Just a small walk… eh…
Posted by Itlandm on June 3, 2012
I don’t believe in “biorhythms” except the obvious ones, the days and the seasons, but it is a fact that lately I feel kind of run down, sore and tired and needing more sleep. Which, unfortunately, I tend to deny myself because my best ideas invariably crop up around 11PM.
I meant to take just a short walk, perhaps half an hour on flat terrain. No jogging. Just a leisurely walk. Well, it ended up about one hour and ten minutes. But I did not jog. Rather, I walked over two hills, with long steep slopes. So, uh, basically the same intensity as jogging, but harder on the knees because of the long downhills. -_- It kind of just happened.
Tomorrow I will definitely do better. Or, in this case, less.
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