I mean it literally, the sun was back today. But if you are looking for the melody by Enya, I have that in my record collection too.
Because of heavy rain, I did not get to take any long walks at all yesterday, and only half an hour the day before. It looks like that was enough for my body to completely fill up my glycogen reserves, if that really is what happens. My pulse was ridiculously low, touching on 60 when sitting in front of my computer at home and even at work. (There is an app for that! Really! Well, on Android at least.)
Of course, pulse is very individual. But even for me, the envy of health personnel for some reason, 60 is usually my resting pulse, when lying flat on my back and not even thinking. Although once or twice I have seen it down to 55. I am a tiny bit more active than that at work, I like to think!
An hour and three quarters of walking fixed that. But it took its sweet time. As soon as I was over the top of the hill, my heart went back to “walking across the kitchen floor” mode. It was kind of funny. Â It took about an hour and a half of rapid walking before my body grudgingly admitted that maybe I was being serious. In all those 105 minutes I spent just over 950 calories, so it was pretty relaxed. But it was the best I could do without actually running.
City of Heroes Freedom is out, the free-to-play version of my favorite online game. I may write a little about it in the future, if any. Tried the start of the game and it has become even more user-friendly, I would say. Â But I’m just not so into those things now as I used to be.